Are you a concerned parent who is noticing your child is struggling with behavioural issues, social challenges, anxiety, or emotional distress? We understand how difficult this can be for you and your child. We understand the delicate nature of a child’s development and are committed to offering tailored, age-appropriate intervention strategies to facilitate their resilience. Our child-focused approach creates a safe and nurturing environment where your child can explore their feelings, thoughts, and experiences. Together, we’ll help your child develop essential coping and emotional regulation skills, as well as a stronger sense of self.
Are you finding it difficult to navigate the changes that arise throughout early adulthood? It’s common to feel lost or unsure as you navigate this important time in your life. It may be the first time you’re out on your own and have the ability to truly develop your own sense of self. Therapy can help you explore your feelings, identity, behaviours, or beliefs and values to feel more settled with where you are now and where you are headed.
Are you and your partner struggling with communication, co-parenting stress, facing trust issues, or feeling disconnected in your relationship? We understand the complexity of relationships and are committed to helping you and your partner build a stronger, more fulfilling connection. We offer evidence-based therapeutic approaches such as Emotionally Focused Couples Therapy (EFT) and the Gottman Method to support partners and their goals. These approaches have been shown to help couples create partnerships that are more supportive, emotionally attuned, and resilient in the face of life stressors and provide the tools to navigate challenges with grace and compassion.
Are you struggling with the complexities of gender or sexuality, facing discrimination, or struggling with self-acceptance in your identity? At J Gordon Psychology Group, we are committed to providing a safe, affirming, and inclusive space where you can explore your thoughts, feelings, and experiences without judgement. Our therapeutic approach is tailored to your unique needs, fostering self-understanding, empowerment, and resilience. Together, we’ll work on developing strategies to cope with your internal struggles, family issues, and societal pressure. We can help you navigate the complexities of your journey with greater ease and emotional well-being.
Is your child struggling with learning, attention/focus, or challenging emotions and behaviours? We offer comprehensive assessments that will help you gain clarity into your child’s learning strengths and difficulties and the underlying areas that may be impacting their ability to function at their best. These assessments include a detailed written report with a summary of how your child is doing relative to others their age, as well as a list of recommendations that will offer specific strategies and supports to help them across home and school settings.
Is your teen having trouble keeping up academically? Are they struggling with attention or emotions? Are you looking to support your teen’s transition from high school to college or university? At J. Gordon Psychology Group, we provide comprehensive psychological, ADHD, and learning assessments for adolescents. These assessments help you gain a better understanding of your teen’s learning profile and/or mental health struggles and needs. This occurs through the administration of standardized assessment measures, which provide specific information regarding how your teen is doing across areas of functioning, relative to same-age peers. Our assessment reports also include a comprehensive list of recommendations and strategies to help your adolescent move forward and to support them across settings.
Are you an adult curious about your own learning profile or whether you may have ADHD? Or you just can’t pinpoint the underlying areas that are contributing to your struggles? We offer psychological, ADHD, and learning assessments for adults. These assessments help you gain a better understanding of your strengths and difficulties and offer a list of recommendations to help you function at your best in the future. We also offer assessments to help those with cognitive or developmental difficulties obtain appropriate support (e.g., Persons with Developmental Disabilities Program support).
If you’re looking to get started with J. Gordon Psychology Group, get in touch! You can email, call or submit a message using our contact form.
Book your next appointment through our online portal.