Nora and The Worry Zoot By Dr. Jennifer Gordon and Illustrated by Rob Bryson. How do you talk to your kids about anxiety and worry? Navigating new and uncertain situations is difficult for most of us. For 1 in 9 children, they struggle with worry to the point where it impairs aspects of their daily functioning.…

Screen time is often apart of children’s daily lives. But how early and to what extent, and is it creating unintentional difficulties for your child? Full article can be read here

How you respond to your child in their moments of upset will impact how they view themselves, others, and the world around them. Emotion coaching helps to facilitate a secure attachment, emotional regulation, resiliency (i.e., bouncing back more quickly), and empathy in your child. Here are 10 phrases that you can use to help you…