Talking to your child about sex can feel awkward and daunting. This article provides an age-by-age guide that covers everything from sex and puberty to gender identity and consent. Full article can be read here
Separating from parents can be very difficult for many children at night. This is a great visual with ideas to help caregivers keep their anxious kids feeling secure at bedtime, and fostering their ability to stay in their own bed at night. Full post can be read here
The bedtime hour seems to be precisely the time when many children start over-thinking and worrying. This article has some great tips and scripts to use to help put busy minds to rest. Full article can be read here
This article has some fantastic strategies to help children with anxiety management and adaptive coping skills. Full article can be read here
“The New York Times recently published an article called, “Why Are More American Teenagers Than Ever Suffering From Severe Anxiety?” The author chronicled several teens’ battle with anxiety over the course of a few years.” Full article can be read here
Do you have an orchid child? Orchid children are more sensitive and biologically reactive to their circumstances, which makes it harder for them to manage stressful situations. However, when given a supportive and nurturing environment, orchid children can thrive. This article includes a summary and book reference for parents to help their little orchids bloom.…
Death is a difficult topic for most parents to talk about with their children. This article provides tips for what to say and how to best support such discussions with your child. Read the full article here
A good age-by-age developmental guide on what to expect for your kids and teens, and what they need from us. Full article can be read here